Ingenious use of good price and quality Cartwheel mat in china

The usage of good price and quality Cartwheel mat in china is various: it is commonly used in school physical education, gym, family activities, picnic cushion, etc.

Through the collection and investigation of the data on the import and export of good price and quality Cartwheel mat in china in recent years, it is not difficult to find that the import and export trade of good price and quality Cartwheel mat in china has maintained a vigorous growth momentum, with an annual trade volume increase of about 20%. The proportion in the import and export of good price and quality Cartwheel mat in china is increasing.

However, with the development of economy and the development of social mass production, China's sports equipment import and export has won development opportunities, but also began to face various challenges, constantly face up to the problems encountered in sports equipment import and export, and find solutions as soon as possible. The trade value of sports equipment import and export has increased steadily.

1、 The use of good price and quality Cartwheel mat in china in the study of gymnastics skills

The good price and quality Cartwheel mat in china can be used for the learning of forward and backward roll, forward roll of fish jump, head hand handstand, shoulder elbow handstand, single shoulder backward roll into single leg kneeling support, leg backward lift and side handstand, etc.

2、 Study of good price and quality Cartwheel mat in china used in Wushu practice

You can fold the good price and quality Cartwheel mat in half and lean against the wall, column or people's chest. The practitioner can learn various leg techniques, fist techniques and palm techniques. This can strengthen the practicalities of the practitioners and reduce the physical injury and psychological fear.

3、 Good price and quality Cartwheel mat in china for physical fitness exercises

You can do various strength exercises on the good price and quality Cartwheel mat in china. Such as push ups, sit ups, supine leg lifting, supine two head up, supine two head up, supine wheel running, deep jumping and standing and lying support. We can also do various flexibility exercises on the small cushion, such as vertical split, horizontal split, sitting body bending forward, getting off the bridge, etc. We can also do various relaxation exercises on the good price and quality Cartwheel mat in china.

4、 good price and quality Cartwheel mat in china for obstacle practice

You can fold the good price and quality Cartwheel mat into triangles and put them on a flat track to do various exercises. Such as round-trip running, obstacle running, cross folding round-trip running, transposition running, vertical jump, one foot jump, frog jump, step jump and back pedal running, it can also be used in the auxiliary practice of hurdle class to reduce the fear of the practitioners.

5、 Good price and quality Cartwheel mat in china for play practice

One mountain can't tolerate two tigers. It can cultivate reaction ability and improve jumping ability.
The equipment field preparation is like a good price and quality Cartwheel mat in china with less people participating in the game. The spacing between the pads depends on the ability of the players.
method
One person stands on each good price and quality Cartwheel mat in china. At the beginning of the game, the person who is not standing on the good price and quality Cartwheel mat jumps onto another person's mat. When his feet have not yet landed, the person on the mat jumps onto another mat, and so on. The losers can be punished by adding one more person to the actions, such as push ups and vertical jumps, to improve the difficulty.